Preventing Food Diseases

In order to prevent obtaining illnesses and diseases from food such as food poisoning, we can take many steps to keep ourselves healthy and safe. One good way of preventing food diseases is to have separate cutting boards for vegetables and meats. That is because raw meat can have bacteria that can be passed on to vegetables if we cut them on the same board. Also we should cook all meat until there is no more blood to ensure safety. Always wash your hands under warm water for about twenty seconds before handling any foods.